A fresh analysis of Left right symmetric supersymmetric models in the generic case where the scale of right handed symmetry breaking $M_R >> M_{SUSY}sim M_W$ is presented. We conclude that the low energy effective theory for such models is essentially the MSSM with R parity (and therefore B,L symmetry) but the spectrum includes heavy conjugate neutrino supermultiplets that permit a seesaw mechanism and several characteristic charged supermultiplets over and above those of the MSSM.