In this paper, we try to construct black hole thermodynamics based on the fact that, the formation and evaporation of a black hole can be described by quantum unitary evolutions. First, we show that the Bekenstein-Hawking entropy $S_{BH}$ may not be a Boltzmann or thermal entropy. To confirm this statement, we show that the original black holes first law may not simply be treated as the first law of thermodynamics formally, due to some missing metric perturbations caused by matter. Then, by including those (quantum) metric perturbations, we show that the black hole formation and evaporation can be described in a unitary manner effectively, through a quantum channel between the exterior and interior of the event horizon. In this way, the paradoxes of information loss and firewall can be resolved effectively. Finally, we show that black hole thermodynamics can be constructed in an ordinary way, by constructing statistical mechanics.
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