We investigate the interplay between jets from Active Galactic Nuclei (AGNs) and the surrounding InterStellar Medium (ISM) through full 3D, high resolution, Adaptive Mesh Refinement simulations performed with the FLASH code. We follow the jet- ISM system for several Myr in its transition from an early, compact source to an extended one including a large cocoon. During the jet evolution, we identify three major evolutionary stages and we find that, contrary to the prediction of popular theoretical models, none of the simulations shows a self-similar behavior. We also follow the evolution of the energy budget, and find that the fraction of input power deposited into the ISM (the AGN coupling constant) is of order of a few percent during the first few Myr. This is in broad agreement with galaxy formation models employing AGN feedback. However, we find that in these early stages, this energy is deposited only in a small fraction (< 1%) of the total ISM volume. Finally we demonstrate the relevance of backflows arising within the extended cocoon generated by a relativistic AGN jet within the ISM of its host galaxy, previously proposed as a mechanism for self-regulating the gas accretion onto the central object. These backflows tend later to be destabilized by the 3D dynamics, rather than by hydrodynamic (Kelvin- Helmholtz) instabilities. Yet, in the first few hundred thousand years, backflows may create a central accretion region of significant extent, and convey there as much as a few millions of solar masses.
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