We present an experimentally practical method to reveal Einstein-Podolsky-Rosen steering in non-Gaussian spin states by exploiting a connection to quantum metrology. Our criterion is based on the quantum Fisher information, and uses bounds derived from generalized spin-squeezing parameters that involve measurements of higher-order moments. This leads us to introduce the concept of conditional spin-squeezing parameters, which quantify the metrological advantage provided by conditional states, as well as detect the presence of an EPR paradox.
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