Periodically forced, oscillatory fluid flows have been the focus of intense research for decades due to their richness as a nonlinear dynamical system and their relevance to applications in transportation, aeronautics, and energy conversion. Recently, it has been observed that turbulent bluff-body wakes exhibit a subharmonic resonant response when excited with specific spatial symmetries at twice the natural vortex shedding frequency, which is hypothesized to be caused by triadic interactions. The focus of this paper is to provide new physical insight into the dynamics of turbulent oscillator flows, based on improved mechanistic models informed by a comprehensive experimental study of the turbulent wake behind a D-shaped body under periodic forcing. We confirm for the first time the role of resonant triadic interactions in the forced flow by studying the dominant components in the power spectra across multiple excitation frequencies and amplitudes. We then develop an extended Stuart-Landau model for the forced global wake mode, incorporating parametric and non-harmonic forcing. This model captures the system dynamics and reveals the boundaries of multiple synchronization regions. Further, it is possible to identify model coefficients from sparse measurement data, making it applicable to a wide range of turbulent oscillator flows. We believe these generalized synchronization models will be valuable for prediction, control, and understanding of the underlying physics in this ubiquitous class of flows.